There are many reasons why we can develop knee pain. Pain experienced in the front of the knee is a common problem. People may recall a specific incident that brought on their knee symptoms, or their pain may have developed gradually for no apparent reason. Actual damage in the knee is not necessary to experience pain, sometimes the potential for damage is enough to experience pain.
There can be aggravating activities, which often include climbing stairs, squatting, running, twisting, jumping and kneeling. There is no cookie cutter recipe for the management of knee pain, treatment varies depending on the diagnosis.
Your physiotherapist will perform a thorough assessment to determine the correct diagnosis and administer specific hands on treatment and rehab/prehab exercises.She will then work with your goals and preferred activities, to get you back to a symptom-free knee and enjoying daily life.
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